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About David Reagan
David Reagan is a personal trainer working with executives and high-end clients in Atlanta, Georgia, helping them balance their busy schedules with workout and meal plans to achieve optimal results. He has graduated Atlanta Personal Trainer Program and is NASM Certified. David Reagan specializes in weight loss, personalized workout plans, bodybuilding, and nutrition, and believes that customer satisfaction always comes first.
David Reagan is always there to cater to all your fitness needs to help you achieve your wellness goals. He guides his clients every step of the way to make sure they are focused and motivated to move past the obstacles. He understands what challenges can arise along the way as he has gone through struggling times himself.
David Reagan knows that trying to achieve the perfect weight while battling personal issues and professional challenges can be overwhelming. The key to his success was regaining his confidence and a positive attitude. He had to pull himself from what he described as ‘probably the worst shape of his life’, which inspired him to want to help his clients do the same. Thanks to the personal experience, goal-oriented mindset, and professional certification, David Reagan ensures that his clients exceed their own expectations.
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Here David Reagan shares his expertise and knowledge on topics of fitness, body-building, and nutrition.
Originally published on healthnewstribune.com There are unlimited benefits to adding walking to your daily routine, says Atlanta personal trainer David Reagan. Walking has a positive impact on just about every part of your body and its functioning. You also don’t need to go for very long walks...
You may be on a keep-fit program but haven’t given as much attention to weight training as you give to aerobics. Yet as Atlanta trainer David Reagan explains, weight training, also known as strength or resistance training, is crucial for building lean muscle and burning fat. Strength training...
Originally published on getblogo.com Intermittent fasting has become one of the most popular health trends, especially for losing weight. The idea is to limit the amount of time during the day — or even specific days of the week — that you allow yourself to eat. That way, you are less likely to...