Your mental and physical health are extremely important.
Get stronger. Get fitter. Get better.
About David Reagan
David Reagan is a personal trainer working with executives and high-end clients in Atlanta, Georgia, helping them balance their busy schedules with workout and meal plans to achieve optimal results. He has graduated Atlanta Personal Trainer Program and is NASM Certified. David Reagan specializes in weight loss, personalized workout plans, bodybuilding, and nutrition, and believes that customer satisfaction always comes first.
David Reagan is always there to cater to all your fitness needs to help you achieve your wellness goals. He guides his clients every step of the way to make sure they are focused and motivated to move past the obstacles. He understands what challenges can arise along the way as he has gone through struggling times himself.
David Reagan knows that trying to achieve the perfect weight while battling personal issues and professional challenges can be overwhelming. The key to his success was regaining his confidence and a positive attitude. He had to pull himself from what he described as ‘probably the worst shape of his life’, which inspired him to want to help his clients do the same. Thanks to the personal experience, goal-oriented mindset, and professional certification, David Reagan ensures that his clients exceed their own expectations.
We are all busy. It's not about time. It's about the priorities.
Receive personalized one-on-one training crafted to fit your busy schedule.
WEIGHT LOSS TRAINING
Achieve your perfect fitness goal with a unique training program build specifically for you.
Receive a nutrition plan crafted specifically for your needs and preferences.
Here David Reagan shares his expertise and knowledge on topics of fitness, body-building, and nutrition.
Abdominal crunches get too much credit! People think of them as the ultimate exercise for building more muscular abs and core. Still, crunches mainly work the two superficial rectus abdominal muscles and do little to strengthen the other muscles that make up your core. David Reagan, an...
Originally published on apgnation.com When you ask most runners about strength training, their eyes glaze over. But as endurance training goes, it does more than merely build bigger muscles. Improved muscular strength can have a positive impact on your running and cycling performance and can...
Originally published on programminginsider.com Staying properly hydrated may seem as simple as filling up on water, but for your body, it’s a complex affair. Electrolytes like sodium, calcium, potassium, and phosphate play various roles in transporting water through your body and absorbing it....