David Reagan prides himself on his holistic approach to health and wellness. He understands that commitment, motivation, and even physiques can fluctuate over time. That's why his approach includes remote sessions, personalized nutrition, cardio, and strength-training regimens, as well as individualized coaching and motivation to help keep his clients’ stay in the game. Mental health developments are an integral part of that strategy. That includes ways to motivate clients to maintain focus on their own journey while avoiding comparing themselves to others.