Hummus and vegetables
Keeping a container of fresh hummus is always a quick snack after that run. Rather than reaching for the pita bread or assorted chips and pieces of bread to dip, chop up some fresh veggies to eat with the hummus. Bell peppers, cucumbers, carrots, or tomatoes are popular vegetables that are sturdy and easy to dip. The chickpeas in the hummus provide a good source of protein, while you can also substitute other types of hummus that are made from black beans, lentils, or white beans.